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Health implications

Modern health and is not only the traditional meaning of the body did not, according to "the who" explained health refers not only to a person's body has the absence of disease or infirmity, but refers to a person's physical, mental and social well-being, this is the complete modern health science concepts.
Is the meaning of diversity and a wide range of modern health, including physical, psychological and social adjustment 3, which ultimately depends on the physical and mental qualities of social adaptability. Mental health is the spiritual pillar of the health, physical health and mental health Foundation. Good emotional state can function at its best, while reducing diseases caused by or failure of a function. Physical conditions may be matched by the psychological issues, physical defects, diseases, especially chronic illness, often makes people worry, irritability, anxiety, depression and other negative emotions, lead to abnormal psychology. As a unity of body and mind, and closely dependent on physical and psychological aspects.
Maintaining healthy four cornerstones: a balanced diet, regular exercise, quitting alcohol and mental health.

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